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Mental Skills Evaluation Form for Students
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Full Name:
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First Name
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Last Name
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Email Id:
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Date:
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The value must be greater than or equal to -21474836487
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Mental Skills Evaluation Form
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I am good at motivating myself :
Strongly Agree
Strongly Disagree
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I can concentrate fiercely in important situations:
Strongly Agree
Strongly Disagree
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I believe that I am a good competitor:
Strongly Agree
Strongly Disagree
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I very rarely let anything get me upset during competition or training:
Strongly Agree
Strongly Disagree
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I can usually visualise myself being successful :
Strongly Agree
Strongly Disagree
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I set goals every time I train or compete:
Strongly Agree
Strongly Disagree
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I can drive myself through difficult situations:
Strongly Agree
Strongly Disagree
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I can readily re-focus my concentration when I am distracted:
Strongly Agree
Strongly Disagree
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I have faith in my ability to succeed in “tight spots”:
Strongly Agree
Strongly Disagree
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If I get frustrated during a competition/training I can control the feeling:
Strongly Agree
Strongly Disagree
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I often imagine myself achieving my most important goals:
Strongly Agree
Strongly Disagree
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I have strategies for training that are clear and help my performance:
Strongly Agree
Strongly Disagree
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My desire to succeed is very strong:
Strongly Agree
Strongly Disagree
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My concentration is as good as the best I know:
Strongly Agree
Strongly Disagree
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I usually expect to succeed:
Strongly Agree
Strongly Disagree
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My coach would rate my emotional control highly:
Strongly Agree
Strongly Disagree
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My preparation for training and competition includes mental rehearsal:
Strongly Agree
Strongly Disagree
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My usual competition preparation includes setting strategies:
Strongly Agree
Strongly Disagree
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My goals are clear and help me to be well organised:
Strongly Agree
Strongly Disagree
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I can concentrate well in important situations:
Strongly Agree
Strongly Disagree
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Most people see me as self confident:
Strongly Agree
Strongly Disagree
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Nervousness rarely has a negative effect on my performance:
Strongly Agree
Strongly Disagree
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I can quite easily visualise myself performing well:
Strongly Agree
Strongly Disagree
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I have a pre competition routine which I always follow:
Strongly Agree
Strongly Disagree
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My coach believes that I put in during training:
Strongly Agree
Strongly Disagree
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I can usually avoid being distracted by my own thoughts :
Strongly Agree
Strongly Disagree
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My thoughts during Training/competition are usually positive:
Strongly Agree
Strongly Disagree
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I recover composure quickly from set backs:
Strongly Agree
Strongly Disagree
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I like to visualise how my strategies will work in Training/ competition:
Strongly Agree
Strongly Disagree
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My coach believes that my mental preparation is very good :
Strongly Agree
Strongly Disagree
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I am prepared to make sacrifices to reach the top :
Strongly Agree
Strongly Disagree
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Others rarely affect my concentration:
Strongly Agree
Strongly Disagree
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I enjoy the challenge of fighting my way out of difficuties:
Strongly Agree
Strongly Disagree
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I never feel like giving up because things aren't going my way:
Strongly Agree
Strongly Disagree
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Visualising improves my self confidence and concentration:
Strongly Agree
Strongly Disagree
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My performances are consistent because I prepare well:
Strongly Agree
Strongly Disagree
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I will always do extra training if i think it is needed :
Strongly Agree
Strongly Disagree
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My coach would rate my concentration skills as above average :
Strongly Agree
Strongly Disagree
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I try to build up my self confidence when I get the chance:
Strongly Agree
Strongly Disagree
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I usually do well in important or difficult situations:
Strongly Agree
Strongly Disagree
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I believe that my visualisation skills are well developed :
Strongly Agree
Strongly Disagree
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I like to have a plan for handling tough situations:
Strongly Agree
Strongly Disagree
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